In the Nigeria of today, Garri is one of the food we can take in excess because its price is quite affordable. Asides from the fact that it is affordable, here are some reasons why you must take Garri.
1. An Anti-Sapa agent
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There is this stereotype notion about people that drink Garri, it is believed that the person is either low on cash or the person has nothing to eat. This shows that Sapa no fit catch you because it thinks you are broke.
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2. Different dimensions of enjoyment
Give me a meal and I’ll happily choose Garri over it. Why? Garri can be enjoyed with groundnut, kulikuli, sugar, fried fish, fried meat, beans, milk and (onions). And if you are the kind that like enjoyment, you can take your garri with all these varieties just get ready to be a regular in the restroom.
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3. Good for Diarrhoea
All you have to do is munch on it like it’s a snack or drink it twice then boom, bye goes the diarrhoea. Garri has healing power due to the nutrients that it contains.
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4. Low in calories
Although Garri is very starchy it’s low in calories and also it contains high fibre content which aids easy digestion.
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Garri is one of the stress-free food that exists. All you have to do is mix it with water and you are good to go. It gives you enough strength you need to do whatever you might need to do without going through the stress of cooking.
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6: Prevents Cancer
Well, well…Garri is not for the poor. You can decide to drink Garri thereby saving yourself from stress, saving some more money while still staying healthy.
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Yeah, some might find it hard to believe that common Garri can prevent the life-taking disease. Cassava is rich in B17 which helps in stimulating the content of red blood cells. The absence of this content increases the danger of being a cancer patient.
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